Students are the building blocks of the society. If they are not given the proper education and environment they will not be able to build a clean and strong foundation for the society and ultimately the nation suffers. While one student is learning in a school or college it is very important to provide right environment for studies. Physical as well as mental growth is very important for any student during their learning stage as the learning they acquire today will pave the way for future. The school and colleges are not only meant for learning only but it if very important to understand about the need of a healthy life style for students and to follow the same.

Education helps to tackle various problems in life

The biggest aspect of growing up is to make right choices that would benefit one in the future. Education, no matter where it is getting imparted cannot be restricted within one single definition. The actual meaning of tutoring is the overall growth and development of a person. Education is not about the subjects we get to learn in our schools and colleges but there are much more to it such as ethics, morals, responsibility, manners, behavior relationship, respect, knowledge and many other things. Education teaches one how to set goals of life, tackle various problems in life, deal with people, planning and scheduling, how to handle failure and success and how to accept challenges. At no point of time, the importance of education could be neglected.

Schools not only teaches the students about the various subjects but the they also take part in various curricular activities so they understand the important of healthy competition, hard work, patience and they learn how to work in a team. Good moral values are also imparted to the students during their school and college days.  College life is very important too. This life gives freedom to a student and at the same time helps the individual to take up more responsibility and have more self confidence. During college days, the students get the perfect opportunity to build their personality.

Educational success & social status

Educational success marks social status on the verge of adulthood, acting as the key link between the standing of one age group and the other, and also as the main path of upward mobility. Education generates pleasing results as it teaches people to attain, assess, and utilize information. It teaches people to tap the power of information.

One can get the maximum out of the education provided during the school and college days only if the student has a healthy lifestyle to follow. Having healthy nutrition is a very important part of the healthy lifestyle that a student should follow. This will help the students to keep the body strong and at the same time will allow them the deal with stress and have much better foundation for the future. School and college life have to be enjoyed properly so it is important to have healthy lifestyle.

Read more about education and also you can visit https://goo.gl/dR9a2g

Ultimate and Best Sleep Benefits

Sleep is one such thing that is very essential for every human and as per various medical professionals you need to have at least 7 hours of sleep daily. There are many benefits associated with proper sleep as it makes you feel relaxed, better and stress free.

After a day of hardwork there is nothing better than a sound sleep. Here are some ultimate and best sleep benefits

How adequate sleep can prove to be beneficial for your body?

·         Adequate sleep can really benefit your mind, weight and heart. It is an essential part of healthy lifestyle.

·         Many studies have proved that proper sleep also helps you improve your memory to a great extent. Proper sleep refreshes your mind and you get new ideas when you start your day with a refreshed mind.

·         People who don’t compromise with their sleeping pattern or schedule tend to live longer.

·         You can also stop the inflammation process with proper sleep. Inflammation has a clear cut link with different lifestyle diseases such as heart disease, stroke, and diabetes. A study in 2010 have proved that people who slept for less than 5 hours in a day are more prone to these lifestyle diseases as compared to people who sleep for at least 7 hours in day.

·         If you are a creative person or your job demands creativity from you then you must sleep at proper time. This is good because new and creative ideas come when mind is fresh and stress free and that can only be achieved with proper sleep.

Some more Sleep Benefits

Apart from the sleep benefits discussed above there are some more benefits that are very important such as.

·         To be a winner in your life like winning a marathon or to improve your body’s performance just sleep at the right time. Recently a study was done by the Stanford University found out this interesting thing that athletes or football players who slept for at least 10 hours during night for eight weeks had their average sprint time increased to a great level and they also experienced very less fatigue during the day. In fact their overall body stamina also witnessed a good amount of increase.

·         There is one more amazing fact that in case you are a student and think that burning midnight oil can get you good grades then you are wrong. In case you want to achieve good grades then sleeping at a proper time is a must. This act helps you to retain points that you learn during the day in a better way.

·         There are times when people often complain of not able to concentrate properly or are not able to be attentive. Adequate sleep can help you with both conditions as studies have also proved that people who sleep properly are able to concentrate better and are much more attentive than who don’t sleep properly.

With so many sleep benefits you should also ensure that you sleep for at least 7 hours during night and follow a regular and healthy sleeping pattern in order to live longer and stress free.

Read more about sleep benefits  and also you can visit https://goo.gl/M4U3xy

An invention can be a unique method, composition or process.It can be an improvement over the existing product or process or a totally new product or process.It may become a radical breakthrough.These inventions are novel and not obvious to others skilled in same area.Technology,well known to open various doors for us.Inventions play an important role in societal modifications,communications and other explorations all over the world.Any new invention  which is a breakthrough happens in front of our eyes.Read on to get insight into some of the exciting and amazing inventions:

1.      Armortech : Armotech prevents the Smartphone display screen from cracks as aromotech film boots the shatter resistance  of any LCD by around 220%.An inbuilt hammer pounds on the display of the screen.

2.      Powerbright : Powerbright converts the car’s 12 V cigarette lighter into an AC wall outlet and a USB port charger as a snug for the car’s cup holder.

3.      Party Animals : Party Animals are one of the amazing innovations as they move their torsos, heads and arms while dancing to music.

4.      Hype Bluetooth Mobile Power Prism : Bluetooth connects Smartphone to the Power Prism and makes it a an original speaker phone.

5.      Dri Suit : As the name indicates something Dri,so this Dri suit makes the Iphone waterproof and allows for use in underwater also.This device has an            inbuilt protected channel for the headjack to enable listening music underwaters.

6.       Genius Ring Presente : Sounds unrealistic?But yes this gadget will help you to control your laptop/desktop cursor by just waving through the air.It             has to be worn just like a simple ring.

7. Rythm Touch Accu Slippers : These slippers send low-frequency electrical pulses and help to prevent foot aches. Best for old-age people .                                                                                                                                                                                                                                                 
8. Thin Air Writing : A glove that writes? True, modern research has made it possible by inventing an electronic glove that allows to write in thin air.This glove has an in-built sensory computer program and it is similar to a fingerless bike glove.It has a total of seventeen patches that are sensitive to feel all muscle actions in hands and can detect when anyone traces alphabet letters.                                                                                                                                                                                                                                                                                                                                 
9. Virtual Reality Mapping: It is a new gaming software  that helps blind players to navigate through real buildings and tunnels in virtual world. A keyboard is used to play these games and spectral sounds are used to develop special surroundings to offer the best mapping system for blinds.                                                                                                                                                                                                                                  
10. Bacteria Drawings : Have you ever heard of bacteria making drawings? Yes, scientists have discovered that E. coli bacteria can create outlines of some images. Some of the creations include the silhouetted face of filmmaker Alfred Hitchcock. The formation of a single image by bacteria takes approximately 12 hours and cells of bacteria are capable to recognize darkness and brightness and creates black and white pigments on its basis. One cell demonstrates one pixel.

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